Day

February 2, 2024
8am Endurance. Teams of 345 minutes AmrapBuy In (only do this once)800m walk/run -one partner carries a sandbag, one partner carries 2 KB’s, one partner carries nothing*switch anytime, when you switch do 3 burpees eachAfter completing the 800 start the following. 1 partner working at a timeBike CalsRow CalsSki Cals*every time you switch spots on...
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