Day

January 27, 2024
Sunday Funday- Teams of 2Wod 18 Minutes AmrapRun 800 (both partners)In the remaining time as many reps as possible of cleans 185/135 or 155/115 or 135/95 or 95/65Wod 2-8 minute amrap, split how you want10 Burpees over bar20/15 cals bike or ski30 air squatsWod 3 for time, split how want60 cal row40 sandbag step ups...
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