Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

December 21, 2023

Friday December 22nd

December 21, 20230
YES WE ARE OPEN AT 1017 GUNN HIGHWAY! I’m not posting the warm up today or detailed skill work but we are doing both. scaling options posted at the gymSkill workToes to bar progressions Wod For Time60 Double Unders30/21 Calorie Echo Bike15 Toe to Bar40 Double Unders20/14 Calorie Echo Bike15 Toe to Bar20 Double Unders10/7...
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