Day

September 23, 2022
New cycle starts for adult Weightlifting today. If you have been thinking about joining that class, now is the time to start! Weightlifting Class starts at 9am8am endurance-We haven’t done this in a while- Teams of 440 Minute amrap- (keep track of your runs if you are keeping score)Partner 1 starts on the 200m runPartner...
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