Day

July 15, 2022
8am Endurance Week 2 of the free trial of adult Weightlifting class continues this week. 9am! be there!!!! 9am CrossFit class with Coach Emily8am Endurance Teams of 3Run 800 togetherComplete 100 cals on a machine split how you wantRun 800 togetherComplete 100 cals on a different machineRun 800 togetherComplete 100 cals on the last machineRun...
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