Teams of 2Wod 1- 10 minutes 20 wall balls 20 burpees, Split how you wantRest 5 Wod 2 chipper 25 minutes capChip away, if worm is taken when you get there do alternating sandbag cleans over the shoulder 800 m run buy in then100 Toes to bar 80 cal row or ski60 Thrusters 115/7540 devil...Read More
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