Day

March 4, 2022
EnduranceTeams of 5, waterfall, minutes at each spot. 10 rounds eachBurpee, bike, ski, row, rest9am For Time3 Rounds12 Strict HSPU8 Renegade Rows 50s/35s4 Sandbag Cleans 150/100lbsRest 4:003 Rounds8 Strict HSPU8 Renegade Rows 50s/35s6 Sandbag Cleans 150/100lbsRest 4:003 Rounds4 Strict HSPU8 Renegade Rows 50s/35s8 Sandbag Cleans 150/100lbs Renegade Row: from the top of a push up...
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