5 Inch Worms + 2 Push Ups|ThenAMRAP 5:008/6 Cal Bike3-5 Strict Pull Ups 10 Air SquatsNo strength, warm up to your snatch weight “Alice in Pains”*you can start working on your next round if you finish your 2 rounds in the 3 minutes. You don’t have to wait til the clock hits 3 to go...Read More
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