Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

February 12, 2022

Sunday February 13th

February 12, 20220
Wod 1- 10 Minutes Amrap- 1 Partner Working at a time30 Air Squats20 Burpees Wod 2- 10 Minute Amrap20 Slam balls over the shoulder20 lunges with your slam ball overhead Wod 315 Minutes Amrap20 Cal Row20 DB thrusters200 M Farmer Carry (both walk on the farmer carry, one partner holds both dumbbells but you can...
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