Sunday Funday teams of 2Wod 1-Classic8 minutes Alternating rounds6 Kb swings4 goblet squats Run to conesDont start working until your partner tags you inWod 2-10 Minutes Amrap split how you want20 wall balls 10 cals on ski or bike Rest 5 minutes BUT start to warm up for your one rep tryWod 3-8 Minutes for...Read More
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