First things first, click the ling below to watch the video so you are prepared for the strength. Fail to prepare……. prepare to fail. Tempo Snatch Pull – Snatch Position Work – YouTube 300m Run10 Tall Muscle Snatches10 Tall Power Snatches10 Tall Squat Snatches10 Power Position Squat Snatches10 Above the Knee Squat Snatches10 Below the...Read More
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