Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

June 23, 2021

Thursday June 24th

June 23, 20210
8 minute Amrap10/8 Calorie Row or ski10 Step Ups on 24/20” Box 5-10 GHD back extensionsTake the next 10 minutes to work on your hang power snatchFor Time21 Box Jump Overs 24/207 Wall Walks21 Hang Power Snatches 115/7515 Box Jump Overs 5 Wall Walks15 Hang Power Snatches 9 Box Jump Overs 3 Wall Walks 9...
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