Team workout today. If you really don’t like team wods you can go soloWith 6 ropes we will be starting some teams on ropes and some teams on front squats it make absolutely no difference where you start. Don’t stressAMRAP 7 Minutes40 Single Unders5 Ring Rows30 Single Unders10 Kettlebell Taters20 Single Unders :15 Squat HoldRope...Read More