Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

June 18, 2021

Saturday June 19th

June 18, 20210
8am Endurance With a partner and a running clock8x400M run- Partner 1 Runs first, then Partner 2 goes when they get back.. Keep alternating. you will run 4 eachTHEN8x500M row.. same way.. you will each row 4, alternateTHEN14×10 Calorie Bike… you will each bike 10 cals 7 times.. alternate.Time is total time it takes you...
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