Endurance with a partner one partner working at a time100 Burpees2500 meter row50 Burpees 2500m ski25 Burpees800m run together. Time stops when both partners are back9am and 10am3 Rounds for time of:400m run15 Thrusters, 95/652 Rounds for time of:40 Hand-release Push-ups20 Deadlifts, 225/1554 Rounds for time of:25 foot Handstand Walk (or 10 hspu or 10...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?
