Sunday Funday – Partners Wod 110 Minutes You go, I go 5 pull ups 10 push ups 15 squatsWod 2-8 minutes amrap split in any order 10 deadlifts 155/1158 Power cleans 6 hang clean4 shoulder to overhead Wod 3-8 minutes for both partners to find 1 rep max of this complex1 clean2 front squats1 hang...Read More
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