Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

May 15, 2021

Sunday May 16th

May 15, 20210
Wod 1, you go i go8 minutes 5 med ball cleans5 push ups5 Pull ups Wod 2- Ladder AMRAP Ascending Ladder (with a Partner) in 10 minutes; 2 Wall Ball Shots (20/14 lb) – Partner 1; 2 Synchronized Burpees; 2 Wall Ball Shots (20/14 lb) – Partner 2; 2 Synchronized Burpees; 4 Wall Ball Shots...
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