200m run10 Front Squats200m run10 Hang Power Cleans + Front Squat200m run10 Hang Squat Cleans200m run10 From the shinFun little strength piece, score is reps. RX is if you used listed weights From 0:00 – 2:00Max Reps Hang Squat Cleans 135/95lbsRest From 2:00 – 4:00From 4:00 – 6:30Max Reps Hang Squat Cleans 155/105lbsRest 6:30 –...Read More
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