With a partner, complete as many rounds as possible in 21 minutes of:Hero wod Laura 30-cal. row (or bike or ski) 20 burpees over the rower (or a bar if you arent using a rower)10 power cleans♀ 105 lb. ♂ 155 lb. Special Agent Laura Schwartzenberger, 43, was killed while executing a search warrant related...Read More
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