Sunday FundayWod 112 Minute amrap split how you want 20 cals on rower or bike20 Wall ballsWod 2 10 Minutes (you go i go) go quick, your partners fitness depends on it. 10 sit ups 10 airsquats run 200mWod 3- 8 minutes split how you want 20 db snatches 20 single arm db push press...Read More
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