Day

January 9, 2021
Sunday Funday Not a partner wod this week 20 minute Amrap50 wall balls1 400m run with your wall ball or slam ball50 slam balls1 400 m run with your wall ball and slam ball50 Burpees1 400 m run with your wall ball and slam ballCan you make it one round?? Rest 54 minutes max single...
Read More