Endurance 8am1 Mile time trial to start. remember to write your time downShort break thenTeams of 2Row 4000 switching every 500mBike 160 switching every 20 cals (or two teams can use ski ergs)9am 10am25 Clean & Jerks, 95/65 lbs4 Rope Climbs, 15 ft20 Clean & Jerks, 95/65 lbs3 Rope Climbs, 15 ft15 Clean & Jerks,...Read More
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