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Call us: 813-440-8882
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No sweat intro

Day

September 15, 2020

Wednesday September 16th

September 15, 20200
Weight vest Wednesday This is a Hero Wod for an officer overseas. This Hero WOD is for PC Keith Palmer of the Met Police who was murdered confronting a terrorist at the Palace of Westminster on the 22nd March 2017. … This WOD was created by the team at Met Police Crossfit to honor his...
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