Cinco de Mayo! Warm up10 Minutes of moving. Run, walk, push ups, practice doubles, or anything you want as long as your moving. So many 5’s Chipper 500 Meter run (make your best guess, go about 150 feet past your 400m run turn around)55 Burpees 55 Alt Db snatch (Barbell version is 25 power snatches)55...Read More