Sunday Funday Teams of 2 on a running clock. 8 minutes of work 4 minutes of rest Teams will have to start at different spots.Wod 1- 8 Minute Amrap- Split however you want10 Bike Cals10 Burpees 4 minutes rest Wod 2- 8 Minute amrap20 Push ups20 Sit ups4 rope climbs or 8 rope pulls 4...Read More
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