GET THOSE OPEN WORKOUT SCORES SUBMITTED BEFORE 5PM TODAY!!Warm Up:3 Rounds 150 Row10 Air squats 8 Empty Bar Straight Leg Deadlift8 Empty Bar Good Mornings8 Broad Jumps Workout:Deadlift 2-2-2-2-2-2-2Rest as needed between sets.((If your back is still tight from 20.3 you can go through the same sets and percentages with a different movement. Back/Front/Overhead Squat...Read More