Day

October 5, 2019
Last day of bring a friend week. This is a tough one, dont worry we will help with scaling! https://www.facebook.com/events/2387823841474111/ 30 Min Cap Teams of 3 60 Clean and Jerk 135/95 400m Team Run 10 Rope Climbs 400m Team Run 100 Bar Facing Burpees 400m Team Run 10 Rope Climbs 400m Team Run 60 Clean...
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