Partners: 2 Rounds100 Double Unders-150 Singles800m Run Together60/45 Cal Row *Split the work however you want, only 1 person working at a timeREST 10 MINUTES: Also be using this time to get warmed up and set up your barbell for the thrusters“14.5” 21-18-15-12-9-6-3 Thrusters RX-95/65 INT/BEG-75/55Bar Facing Burpees Count for your partner then switch, for...Read More