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Call us: 813-440-8882
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No sweat intro

Day

July 13, 2019

Sunday July 14th

July 13, 20190
Thanks Crossfit Midtown for this idea. “Marvel Galaxy” Teams of 2Iron Man** 7 Minutes *Bring a vest if you have one, most superheroes wore body armor 400m Run 10 Jerk 155/105 10 Bar Facing Burpees****Then with remaining time AMRAP Wallballs 20/14 -Rest 4 minutes- Score is wall ballsCaptain America 7 Minutes vest optional and Carry...
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