Day

June 29, 2019
Happy Birthday Bill. 62 years young today. In honor of BIll we will be doing the workout called “The Bill” which started last year. We increase the reps by one every year! This is a rough workout already, wait until he turns 90! “The Bill”62 Doubles or 186 singles62 Sit ups62 Wall Balls62 Calorie Row62...
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