EnduranceOption 1-5×800 with 3 minute rest between. really push the pace on these Option 2Partner endurance-3000 meter row split how you want150 cal bike split how want100 cal ski erg split how you want. Do this in any order9am Mobility10am Partners: WOD 1 50 Power Snatch 95/65 100 Burpee Box Jump Over REST 3 MINS...Read More
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