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Call us:
813-440-8882
Call us
Text us
No sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
May 8, 2019
Thursday May 9th
May 8, 2019
Siteplicity
WOD
0
Warm up: Group Mobility Optional Strength Optional Strength: Push Press 5-5-5-3-3-2-2 70%-75%-80% Wod-Row 5k, Bike 5 miles, or Run 5k
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