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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

January 25, 2019

Saturday January 26th

January 25, 20190
EnduranceRun 1 mile, rest 5 minutes X 4 (rx) X 3 (Int)OR10k row9am Mobility10 AM Partner Wod Split work how you want5 Rounds 10 Pull ups10 ThrustersREST 3 MINUTES5 Rounds 10 Rower Cals10 Burpees REST 3 Minutes and Complete Then Split“Grace” 30 clean and jerks for time“Randy” 75 snatches for time at 75 poundsRun 1...
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