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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

January 23, 2019

Thursday January 24th

January 23, 20190
Endurance day-You can’t avoid it forever. Come in and have some fun with this. Warm up will be 10 Minutes of Coach led Stretching, hips and legs. ThenChoose one of the following Partner wod-46 Minute AmrapPartner 1 runs 600 while Partner two bikes or rows for cals, switch when partner gets back from run. Perform...
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