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Call us:
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Day
December 8, 2018
Sunday December 9th
December 8, 2018
Siteplicity
WOD
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Sunday Funday Partners- Running clock.. just keep on trucking, split work however you want Wod 1 150 wall balls for time Wod 2 5 Rounds 20 Kb swings 25 Burpees 30 Rower cals Wod 3 300 Air squats 200 Sits ups 150 Push ups
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