Sunday Funday Lets see how fast a team can get through this rx Warm up your squats before. for at least 10 minutes ++FInd a teammate that is going to use the same weights as you!! Partner wod for time 4 front squats 295/185 60 Burpees 8 BACK squats 275/165 50 Burpees 12 FRONT squats...Read More
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