Sunday Funday Old school addition Teams of 2 Wod 1- 7 Minutes Run 800m then max cleans for time 155/105 Wod 2- 10 Minutes 7 Kb swings 5 Kb squats Run 200m Switch every round, you can start your swings when you see your partner run around the corner of the building Wod 3 150...Read More
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