Sunday Funday Last two weeks to practice for Tampa Bay Games. Next sunday we will do the exact wods from the comp…. this is a little different. TEAMS OF 2 Wod 1- 10 Minutes- SPlit work however you want 30 Burpees 30 DB snatches 30 Pull ups Wod 2- 8 minutes teams of 2 40...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?
