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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

July 20, 2018

Saturday July 21st

July 20, 20180
8am- Endurance Run 1 mile Row 2000m Run 1 mile 9am Mobility 10 am Chipper Teams of 3 2000M row buy in 100 Power Cleans 135/95 100 Bar Facing Burpees 100 Assault Bike Calories (100 rower cals if all the bikes are full, do this anytime during the wod) 50 Power Cleans 155/105 50 Bar...
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