Mix in some Tampa Bay games practice- have equipment ready and be warmed up 10:15 TEAMS OF 2 6 Minute Amrap 40 Deadlifts (Elite 315/205) (RX 225/155) (Int/Mas 185/135) (Novice 135/95) 40 Wall Balls (Elite/RX 30/20) (All others 20/14) Target Height: 10/9 40 Dumbbell Power Cleans (Elite 70/50) (RX/INT/Mas 50/35) (Novice 35/25) 40 Box Jumps...Read More