Day

June 8, 2018
Big Day Victoria’s Handstand clinic at 11am!!! 8 am endurance Triple 3’s 3000m row 300 doubles Run 3 miles Scaling is half! Either option is fine 9am Mobility with Bernie 10am partner Chipper Wod Run 800 M together 20 Squat snatches (155/115/95/65 suggested weights for everyone) 40 hang power clean (same weight as snacthes) 60...
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