8 am Endurance Running Like running 6X800 with equal rest to run ratio tolerate running 5×800 with equal rest to run ratio Hate running 4×800 with equal rest to run 9am Mobility 10am Partner wod 35 Minute Amrap Yes AMRAP as many rounds as possible 50 Bike Cals 80 Slam balls 80 Kb swing 53/35...Read More
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