Day

January 24, 2018
Warm Up- Morning classes. DONT MISS TODAY! 5am, 6am, 10am Barbell Brunch with Coach Jordon 9am FIT class *DONT FORGET about Kids Class with Amanda at 5:30. Get the kids off the ipads and into the gym! 4pm ,5pm ,6pmĀ  Wod Strength Bench Press, Can be done before or after wod 5,5,5,5,5 Wod Jerry Run...
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