Sunday Funday- Scaling is not a crime. Get to the gym, run a mile slow, get your bar ready and we will start at 10:20 25 Minute Partner Wod-very few people should be going rx on this. Split the work however you want. 60 Deadlifts (135 / 95lb) 30 Burpees 60 Front Squats (135 /...Read More
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