Day

December 29, 2017
8am… Let’s have some fun and go run 400’s on post office road. nothing says “this is a great morning” like running 400’s 9am stretchy stretchy stretchy 10am a chipper and a ladder.. .this is crazy- 25 mintue Amrap Round one 10 wall balls 10 Slam balls 10 Slam balls over the shoulder 10 Rower...
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