8am Endurance 400’s with a friend.. running 400’s with friends is so much easier. 8×400 or 10×400 Run these on the post office road Run 400 Rest 2:00. Dont run your first 2 or 3 too fast, even pace the whole time 9am Mobility 10am chipper wod Individual chipper- Complete in any order 4 sled...Read More
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