Wod starts at 10:15 sharp. be warmed up and have your equipment ready. We will figure out how not to have 600 bars out for this wod.. not every team needs their own bar. Teams of 2 2 minutes per station Wall Balls BIke for cals sit ups Clusters 135/95 kettle bell swings Rest 3...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?
