Day

September 23, 2017
Sunday Funday Teams of 2- Wod 1- 10 minutes 800M with a 45/25 plate Max wall balls with remaining time- 2 burpees each every time you switch off on the wall balls Wod 2- 12 Minute Amrap 10 Clean and Jerk 135/95 10 pull ups *clean and jerks and pull ups can be split however...
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