Day

September 3, 2017
We are open from 8am to 11am. Running clock. Coordinate with your workout bros to start at the same time if you want. This is a hero WOD. “Hotshots 19” Six rounds for time of: 30 Squats 135 pound Power clean, 19 reps 7 Strict Pull-ups Run 400 meters The Yarnell Hill Fire was a...
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