Monday September 4th

We are open from 8am to 11am. Running clock. Coordinate with your workout bros to start at the same time if you want.
This is a hero WOD.

Hotshots 19

Six rounds for time of:
30 Squats
135 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters

The Yarnell Hill Fire was a wildfire near Yarnell, Arizona, ignited by lightning on June 28, 2013. On June 30, it overran and killed 19 City of Prescott firefighters, members of the Granite Mountain Hotshots. It was the deadliest U.S. wildfire since the 1991 East Bay Hills fire, which killed 25 people; the deadliest wildland fire for U.S. firefighters since the 1933 Griffith Park Fire, which killed 29; and the deadliest incident of any kind for U.S. firefighters since the September 11, 2001, attacks, which killed 343. It is the sixth-deadliest American firefighter disaster overall and the deadliest wildfire ever in Arizona.